Relationship Health Scorecard — How Healthy Is Your Relationship?
A free 3-minute relationship health scorecard that rates your connection across communication, trust, intimacy, and respect — and shows what to nurture next.
Healthy relationships are not the ones without problems — they are the ones with the skills to work through them. This scorecard rates your relationship across communication, trust, intimacy, and mutual respect, then highlights what is strong and where a little attention would go furthest.
What you’ll learn
- Your overall relationship health score across four key dimensions
- How you rate on communication, trust, intimacy, and respect
- The strengths worth protecting in your relationship
- The one area where focused attention would help most
Sample questions
A few of the questions you’ll answer in the Relationship Health Scorecard — How Healthy Is Your Relationship?:
- When you disagree, do conversations tend to move toward resolution or escalate?
- How comfortable do you feel bringing up something that is bothering you?
- Do you feel genuinely heard by your partner most of the time?
- How connected do you feel to each other day to day?
Who this quiz is for
Anyone in a relationship who wants an honest, structured read on how things are going — whether to reassure yourself, spot early strain, or find a constructive place to start a conversation with your partner.
How it works
You answer a short set of questions about how you and your partner relate day to day. Your answers are scored across four pillars of relationship health, and your result gives an overall rating with a breakdown of strengths and the area to focus on next. It takes about three minutes, is free, and needs no signup to start.
Frequently asked questions
Relationship researchers point to skills more than the absence of conflict — how partners communicate, repair after disagreements, maintain trust and respect, and stay emotionally connected. This scorecard reflects those dimensions rather than judging your relationship as good or bad.
It can help. Taking it separately and comparing results often surfaces useful differences in how each of you experiences the relationship, which can open a constructive conversation.
About three minutes, and it is free with a personalized breakdown — no signup required to start.
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